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Welcome to The Mending Forge Therapy & Wellness Center​

At The Mending Forge Therapy and Wellness Center, we proudly serve individuals of all ages across the lifespan. Located in Jackson, Tennessee, we are a premier therapy and wellness center dedicated to delivering compassionate, evidence-based care to children, adolescents, and adults.
We believe that healing begins with connection. Whether you are seeking support for yourself, your child, or your family, our team of highly trained therapists is here to walk alongside you with understanding, empathy, and tools tailored to your needs.
Our services include:
  • Individual Therapy – personalized support to help you navigate anxiety, depression, trauma, grief, life transitions, and more.
  • Family Therapy – fostering stronger connections and communication through playful, engaging, and relational approaches.
  • Group Therapy – offering community, encouragement, and skill-building in areas such as healthy communication, boundary setting, social skills, and self-care.
  • Parent Consultations – Hold
  • Concierge Medicine
At the Mending Forge Therapy & Wellness Center, we provide compassionate, trauma-informed care for adults, children, and teens. Therapy services integrate EMDR, Cognitive Behavioral Therapy (CBT), play therapy, sandtray therapy, and art-based approaches to support healing and emotional growth across the lifespan. Adults, teens, and children receive services that are attuned to each individual's needs, that 
which build connection and resilience. Together, we mend what has been difficult and forge lasting strength and hope from within. ​
 

For Adults:


Are you navigating the challenges of daily anxiety, depression, trauma, grief and loss, significant life changes, women’s mental health (including premenstrual syndrome, perimenopause, and menopause), or significant life changes? You are not alone. At Mending Forge Therapy & Wellness Center, we believe there is no greater privilege than sharing in the healing journey of those we serve.

For Parents of Children & Teens:


Are you unsure of how to address your child’s emotional regulation, anxiety, ADHD symptoms, behavioral challenges, or difficulty adjusting to life transitions? We understand how overwhelming this can feel, and we would be honored to walk alongside you and your child on the journey toward growth and healing.
Is your teenager struggling with anxiety, perfectionism, self-esteem, emotional regulation, family relationships, or the stress of life transitions? Our therapists create a safe and supportive environment to help teens process their experiences, build resilience, and develop a stronger sense of self.​

Our Approach:


At the heart of our practice is attunement—the commitment to deeply listening, understanding, and responding to each client’s unique needs. We pair this with tangible, personalized tools designed to help you manage symptoms, strengthen resilience, and achieve lasting growth.
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Therapy Modalities We Offer

  • EMDR Therapy for All Ages
  • Cognitive Behavioral Therapy (CBT)
  • CBT with Exposure & Response Prevention (ERP)
  • Play Therapy
  • Sandtray Therapy
  • Expressive Arts Therapy
  • Narrative Therapy​
 

Focus Areas for Children, Adolescents & Adults

Adjustment to Divorce or Separation
Anxiety & Panic
Anger & Aggression
ADHD
Autism Spectrum Disorder
Addiction
Behavioral Concerns
Boundary Setting
Coping Skills Enhancement
Depression
Emotional Regulation
Family Therapy
Gifted Children
Grief & Loss
OCD
Parental/Caretaker Loss
Perimenopause / Menopause Mental Health Management
PTSD & Trauma
Self-Care & Self-Preservation
Self-Esteem
Self-Harm​
Social Skills Building

Additional Services

  • Court Testimony for Childhood Trauma & Adverse Childhood Experiences (ACEs) and the importance of Positive Childhood Experiences (PCE)
  • Professional Development for Mental Health Education & Interventions
  • Consultations
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