Individual Therapy

At The Healing Apple Therapy Center, individual counseling is a collaborative, client-centered process designed to support your unique journey toward healing and personal growth. We understand that every individual’s experiences, needs, and goals are different, which is why we tailor each session to honor your story and meet you exactly where you are.

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Our therapists integrate evidence-based practices with a holistic understanding of mental health, recognizing the deep connection between emotional well-being and physical health. We believe that therapy is both a science and a sacred practice—one that requires presence, attunement, and genuine care.

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During individual counseling, you can expect:

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• A Safe and Compassionate Space where your voice is heard, your story is honored, and your growth is supported.​

• Tangible Tools and Strategies to help you manage symptoms, build resilience, and create lasting change.

• Education and Insight into how mental health impacts the body, mind, and relationships.

• Personalized Treatment Plans that focus on your specific needs and goals.

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Our mission is to offer premium therapeutic care that not only addresses immediate concerns but also empowers you to navigate life’s challenges with confidence, clarity, and hope.

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Therapy Modalities

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EMDR Therapy for All Ages

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy-Exposure Response Prevention

Play Therapy

Sandtray Therapy

Expressive Arts Therapy

Narrative Therapy

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​Areas of Focus​

Addiction
Adjustment to Divorce or Separation
Anxiety / Panic
Anger and Aggression
Attention Deficit Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder
Behaviors
Boundary Setting
Coping Skills Enhancement​
Depression​
Emotional Regulation
Family Therapy​
Gifted children​
Grief & Loss​
Obsessive-Compulsive Disorder
Parental/Caretaker Loss​
PTSD / Trauma​
Self-esteem​
Self-Harm​
Suicidal Ideation​